Lunch: Smoked Pork Ribs
Have a smoker? Try this flavorful pork ribs recipe!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Pork Ribs
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
Paula Deen House Seasoning, to taste
2 racks pork ribs
3/4 cup white vinegar
3/4 cup lemon juice
4 dashes Worcestershire sauce
3 to 4 dashes hot red pepper sauce
1 small onion, minced
3 to 4 dashes salt
seasoned pepper, to taste
2 to 3 cups water
Instructions
Prepare smoker to 250 °. I use charcoal and wood chips such as hickory.
Remove membrane from ribs if desired. Rub thoroughly with House Seasoning. Place ribs on smoker grate and cover. Slow smoke ribs for 2 to 3 hours. Every 15 minutes brush ribs with vinegar solution. We serve our ribs without sauce. If you like sauce cooked on, brush ribs with sauce about 15 minutes before they are done, turning often, watching carefully that the sauce does not burn. Ribs are done when they are tender enough to easily pull from the bones. If you're not a sauce eater, remove ribs, cut and serve with BBQ sauce on the side.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |