Lunch: Teriyaki Beef Tenderloin Recipe
Ingredients
1 cup sherry or reduced-sodium beef broth
1/2 cup reduced-sodium soy sauce
1 envelope onion soup mix
1/4 cup packed brown sugar
1 beef tenderloin roast (2 pounds)
2 tablespoons water
Instructions
In a large bowl, combine the sherry, soy sauce, soup mix and brown sugar. Pour 1 cup into a large resealable plastic bag; add tenderloin. Seal bag and turn to coat; refrigerate for 5 hours or overnight. Cover and refrigerate remaining marinade.
Preheat oven to 425 °. Drain and discard marinade. Place tenderloin on a rack in a shallow roasting pan. Bake, uncovered, 45-50 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 145 °; medium, 160 °; well-done, 170 °), basting often with 1/3 cup reserved marinade. Let stand for 10-15 minutes.
Meanwhile, in a small saucepan, bring water and remaining marinade to a rolling boil 1 minute or until sauce is slightly reduced. Slice beef; serve with sauce.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |