Lunch: Chicken Lima Bean Soup Recipe

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Chicken Lima Bean Soup Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 pound dried large lima beans
1 broiler/fryer chicken (3 to 3-1/2 pounds)
3 quarts water
2 celery ribs with leaves, sliced
4 chicken bouillon cubes
2-1/2 teaspoon salt
1/2 teaspoon pepper
3 medium carrots, chopped
4 cups chopped fresh spinach
2 tablespoons minced fresh parsley

Instructions

In a Dutch oven, combine the beans, chicken, water, celery, bouillon, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 2 hours or until beans are tender.
Remove chicken. When cool enough to handle, remove meat from bones; discard bones. Cut meat into bite-size pieces; return to pan. Add carrots; simmer for 30 minutes or until tender. Stir in spinach and parsley; heat through.

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