Lunch: Garlic-Kissed Tomatoes Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Garlic-Kissed Tomatoes Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
6 medium tomatoes
1/4 cup canola oil
3 tablespoons lemon juice
2 garlic cloves, thinly sliced
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/8 teaspoon pepper
Instructions
Peel and cut tomatoes in half horizontally. Squeeze tomatoes lightly to release seeds. Discard seeds and juices. Place tomato halves in a container with a tight-fitting lid.
In a small bowl, combine the oil, lemon juice, garlic, salt, oregano and pepper. Pour over tomatoes. Seal lid and turn to coat. Refrigerate for at least 4 hours or up to 2 days, turning occasionally.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
