Lunch: Apple Gorgonzola Frittata Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Apple Gorgonzola Frittata Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

4 eggs, lightly beaten
1/4 cup heavy whipping cream
Dash salt and pepper
1 medium tart apple, peeled and finely chopped
1/2 teaspoon lemon juice
1/3 cup finely chopped onion
1/3 cup finely chopped celery
1 tablespoon olive oil
1 garlic clove, peeled
1/3 cup crumbled Gorgonzola cheese

Instructions

In a small bowl, whisk the eggs, cream, salt and pepper; set aside. In another bowl, toss apple with lemon juice; set aside.
In a 7-in. ovenproof skillet, saute onion and celery in oil until tender. Add garlic; cook 1 minute longer. Discard garlic.
Reduce heat. Add egg mixture to skillet; sprinkle with apple and cheese. Cover and cook for 4-6 minutes or until eggs are nearly set.
Uncover; broil 3-4 in. from the heat for 2-3 minutes or until eggs are completely set. Let stand for 5 minutes before cutting.

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