Lunch: Apple Pie Pull-Apart Bread
We’re all about pie for breakfast—especially when it looks this good and takes just 20 minutes to prep!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apple Pie Pull-Apart Bread
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
1/2 cup unsalted butter, melted
1/2 cup packed brown sugar
1 tablespoon ground cinnamon
1 large orange, juiced
1 large green apple, peeled, cut into 1/4-inch-thick slices
1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated biscuits original or buttermilk
Instructions
Place oven rack in center of oven; heat oven to 350 °F. Brush loaf pan with small amount from the 1/2 cup melted unsalted butter.
In large bowl, stir together remaining melted butter, 1/2 cup packed brown sugar, 1 tablespoon ground cinnamon and juice from 1 large orange until combined. Add 1 large green apple, peeled, cut into 1/4-inch-thick slices; toss to combine.
Separate dough from 1 can (16. 3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated original or buttermilk biscuits into 8 biscuits. Split biscuits in half to make 16 biscuit rounds; place on work surface or cutting board.
Place a few slices of apples with sugar mixture on each biscuit round. Stack 4 topped biscuits on top of each other to make a tower. Repeat to make a total of 4 towers.
Place each tower on its side lengthwise in buttered pan, pressing each biscuit tower to fit tightly in pan.
Bake 40 minutes or until top is golden brown. Remove pan from oven to cooling rack; cool 15 minutes. Place serving plate upside down over pan; turn plate and pan over. Remove pan; serve warm. Refrigerate any remaining bread in airtight container up to 3 days.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |