Lunch: Peach Cobbler Ice Cream with Bourbon-Caramel Sauce Recipe | MyRecipes

Recipe by Deb Wise Here's a delicious ice-cream recipe that has all the flavors of traditional peach cobbler and doesn't require an ice-cream maker: Just stir the ingredients together, and freeze. Fold the whipped topping in with as few strokes as possib

This recipe includes fertility superfoods such as:

Cinnamon, Lemon

Health and fertility benefits of Peach Cobbler Ice Cream with Bourbon-Caramel Sauce Recipe | MyRecipes

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

4 ounces refrigerated pie dough
Cooking spray
1 tablespoon sugar
1/4 teaspoon ground cinnamon
1 cup chopped peeled peaches, divided (about 2 medium peaches)
1/2 cup fat-free sweetened condensed milk
2 tablespoons peach schnapps
1 tablespoon fresh lemon juice
Dash of salt
2 cups frozen reduced-fat whipped topping, thawed

Instructions

Preheat oven to 425 °.
To prepare ice cream, place pie dough on a baking sheet lined with parchment paper; lightly coat with cooking spray. Combine 1 tablespoon sugar and cinnamon in a small bowl. Sprinkle sugar mixture evenly over pie dough. Using a knife or pizza cutter, score dough at 1-inch intervals. Bake at 425 ° for 10 minutes or until browned. Cool completely; break into 1/2-inch pieces.
Place 1/2 cup peaches in a medium bowl, and mash with a fork until almost smooth. Add the remaining 1/2 cup peaches and next 4 ingredients (through dash of salt); stir well. Gently fold in the crumbled piecrust and whipped topping. Scoop the mixture into a freezer-safe container; cover and freeze overnight.
To prepare sauce, combine 1/2 cup sugar, 2 tablespoons water, corn syrup, and dash of salt in a small saucepan over medium heat, stirring just until sugar melts; bring to a boil. Cook 12 minutes or until amber; remove from heat. Drizzle in half-and-half, stirring constantly with a whisk. Add butter and bourbon; whisk until smooth.

Add a review for Peach Cobbler Ice Cream with Bourbon-Caramel Sauce Recipe | MyRecipes