Lunch: Whole Wheat Honey Bread

Recipe by MELH See how to make moist, homemade whole-wheat bread in your bread machine.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Whole Wheat Honey Bread

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 1/8 cups water
3 cups whole wheat flour
1 1/2 teaspoons salt
1/3 cup honey
1 tablespoon dry milk powder
1 1/2 tablespoons shortening
1 1/2 teaspoons active dry yeast

Instructions

Place ingredients in bread machine pan in the order suggested by the manufacturer. Select Whole Wheat setting, and then press Start.

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