Lunch: Smoky & Sweet Strawberry Chipotle Jam Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Smoky & Sweet Strawberry Chipotle Jam Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1-1/2 pounds fresh strawberries, hulled
2 teaspoons grated lemon peel
3 tablespoons lemon juice
2 to 3 chipotle peppers in adobo sauce, finely chopped
1/4 teaspoon salt
1 package (1-3/4 ounces) powdered fruit pectin
3 cups sugar

Instructions

Place half of the strawberries in a food processor; process until pureed. Chop remaining strawberries.
In a large saucepan, combine strawberries, lemon peel, lemon juice, peppers and salt. Stir in pectin. Bring to a full rolling boil over high heat, stirring constantly. Stir in sugar; return to a full rolling boil. Boil and stir 1 minute.
Remove from heat; skim off foam. Ladle hot mixture into five hot half-pint jars, leaving 1/4 in. headspace. Remove air bubbles and adjust headspace, if necessary, by adding hot mixture. Wipe rims. Center lids on jars; screw on bands until fingertip tight.
Place jars into canner with simmering water, ensuring that they are completely covered with water. Bring to a boil; process for 10 minutes. Remove jars and cool.

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