Drink: Sparkling Punch Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Sparkling Punch Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

3 cups water
1 can (6 ounces) frozen orange juice concentrate, thawed
3/4 cup thawed lemonade concentrate
2 cups cranberry juice cocktail
1/2 cup sugar
1-1/2 liters lemon-lime soda, chilled

Instructions

In a large bowl, combine the first five ingredients; mix until sugar is dissolved. Chill for 1-2 hours. Just before serving, stir in soda.

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