Lunch: Savory Cheese Ball Recipe

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Savory Cheese Ball Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

1 package (8 ounces) cream cheese, softened
1 cup (4 ounces) crumbled blue cheese
1/4 cup butter, softened
1 can (4-1/4 ounces) chopped ripe olives
1 tablespoon minced chives
1/4 cup chopped walnuts
Assorted crackers

Instructions

In a large bowl, beat the cream cheese, blue cheese and butter until smooth. Stir in olives and chives. Cover and refrigerate for at least 1 hour.
Shape cheese mixture into a ball; roll in walnuts. Wrap in plastic wrap; refrigerate for at least 1 hour. Serve with crackers.

Add a review for Savory Cheese Ball Recipe