Snack: Heavenly Layered Bars
Looking for a chewy dessert? Then check out these bars layered with butterscotch, coconut, walnut and chocolate cookie crumbs.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Heavenly Layered Bars
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
1 roll (16.5 oz) Pillsbury™ refrigerated chocolate chip cookies
1/2 cup chocolate cookie crumbs
1 bag (11 oz) butterscotch chips (2 cups)
1 1/2 cups flaked coconut
1/2 cup chopped walnuts
1 can (14 oz) sweetened condensed milk (not evaporated)
Instructions
Heat oven to 350 °F. Line 13x9-inch pan with heavy-duty foil, extending foil over sides of pan. Spray bottom and sides of foil with cooking spray or grease foil. In pan, break up cookie dough. With floured fingers, press dough evenly in bottom of pan to form crust.
Sprinkle cookie crumbs evenly over crust. Top evenly with butterscotch chips, coconut and walnuts. Drizzle sweetened condensed milk over top.
Bake 30 to 40 minutes or until edges are golden brown. (Center will not be set.) Cool completely, about 2 hours. Use foil to lift bars from pan. For bars, cut into 6 rows by 6 rows.
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Nutrition Facts
Serving Size: 36
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |