Lunch: Best Lemonade Ever
Recipe by Jo The key to this lemonade is keeping the lemon pulp. Yum!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Best Lemonade Ever
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 3/4 cups white sugar
8 cups water
1 1/2 cups lemon juice
Instructions
In a small saucepan, combine sugar and 1 cup water. Bring to boil and stir to dissolve sugar. Allow to cool to room temperature, then cover and refrigerate until chilled.
Remove seeds from lemon juice, but leave pulp. In pitcher, stir together chilled syrup, lemon juice and remaining 7 cups water.
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Nutrition Facts
Serving Size: 20
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |