Lunch: Grape-Lemonade Ghost Ice Pops
These ice pops will give anyone the shivers.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grape-Lemonade Ghost Ice Pops
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 c. pure Concord grape juice
3/4 c. fresh lemon juice
2/3 c. sugar
6 raisins
12 small honeydew melon balls
Instructions
In a medium bowl, whisk together juices, sugar, and 1/2 cup water until sugar dissolves. Slightly flatten each raisin half and press one against flat side of each melon ball. Using a skewer, wedge 2 melon balls, raisins facing out, in bottom third of each of six 3-ounce ice-pop molds. Pour juice mixture into each mold, insert ice-pop sticks, and freeze until solid, about 3 hours (or up to 1 week). Looking for more dessert ideas? Check out our homemade chocolate chip cookie recipes, apple pie recipes, and chocolate cake recipes.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
