Lunch: Peach Ice Cream
A classic homemade peach ice cream that everyone is sure to love!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peach Ice Cream
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 large egg yolks
3/4 cup light brown sugar, packed
1 1/2 cups heavy cream
1 1/2 cups whole milk
2 tablespoons fresh lemon juice
1 teaspoon vanilla extract
3 large ripe peaches, peeled, halved, pitted, and cut into bite-size chunks
Instructions
In a large bowl, whisk together the egg yolks and sugar.
In a large saucepan, bring the cream and milk to a simmer over low heat. Whisking constantly, slowly pour the hot milk mixture into the egg mixture until combined; return the combined mixture to the saucepan. Cook over low heat, stirring constantly, for 3 to 5 minutes or until the custard has thickened enough to coat the back of the spoon.. Immediately strain the custard into a bowl. Set the bowl in a larger bowl filled with ice water to cool, stirring occasionally.
Stir the lemon juice and vanilla into the cooled custard. Freeze in an ice cream maker according to the manufacturer's instructions, adding the peach chunks halfway through the churning process.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |