Lunch: Glazed Snow Peas and Carrots Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Glazed Snow Peas and Carrots Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2/3 cup vegetable broth, divided
1/2 cup sliced carrots
2 tablespoons chopped onion
1 cup fresh snow peas
1 teaspoon cornstarch
1/4 teaspoon lemon juice

Instructions

In a small saucepan, bring 1/3 cup broth, carrots and onion to a boil. Reduce heat; cover and simmer for 4 minutes. Add peas; cook 2 minutes longer.
In a small bowl, whisk the cornstarch, lemon juice and remaining broth until smooth. Add to vegetables. Bring to a boil over medium heat; cook and stir for 3-4 minutes or until thickened.

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