Lunch: Rosemary Lemonade Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rosemary Lemonade Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup sugar
6 sprigs fresh rosemary
2 cups fresh lemon juice, from about 8 lemons
Instructions
In a small saucepan, combine 1 cup water and sugar. Bring to a boil, stirring occasionally to dissolve sugar. Remove from heat and add rosemary. Cover saucepan and let cool, about 2 hours.
Strain syrup into a pitcher. Stir in lemon juice and 3 cups cold water. Serve lemonade over ice.
Reviews
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
