Lunch: Pork Roast with Apple Topping Recipe

This recipe includes fertility superfoods such as:

Cranberries, Apples

Health and fertility benefits of Pork Roast with Apple Topping Recipe

Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 boneless pork loin roast (3 to 3-1/2 pounds), trimmed
1/2 teaspoon poultry seasoning
1 jar (10 ounces) apple jelly
1 cup apple juice
1/2 teaspoon ground cardamom
1 cup chopped peeled tart fresh or dried apples
3 tablespoons chopped fresh or dried cranberries
5 teaspoons cornstarch
2 tablespoons water

Instructions

Place roast on a rack in a shallow roasting pan and rub with poultry seasoning. Bake, uncovered, at 325 ° for 2-1/2 hours or until a meat thermometer reads 160 °.
For topping, combine the apple jelly, juice and cardamom in a saucepan. Cook and stir over low heat until smooth. Add apples and cranberries; cook until tender, about 5-10 minutes.
Combine cornstarch and water until smooth; stir into apple mixture. Bring to a boil. Cook and stir for 1-2 minutes or until thickened.
Remove roast from oven and let stand for 10 minutes before slicing. Serve with apple topping.

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