Lunch: Family-Favorite Hawaiian Pizza Recipe

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Family-Favorite Hawaiian Pizza Recipe

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 package (1/4 ounce) active dry yeast
1-1/4 cups warm water (110 ° to 115 °)
3 to 3-1/4 cups all-purpose flour
1 tablespoon sugar
1 teaspoon salt
1 can (15 ounces) pizza sauce
3 cups (12 ounces) shredded part-skim mozzarella cheese
1 cup diced fully cooked low-sodium ham
1 can (8 ounces) unsweetened pineapple tidbits, drained

Instructions

In a large bowl, dissolve yeast in water. Add 1-1/2 cups flour, sugar and salt; beat until smooth. Add enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
Punch dough down; press onto the bottom and up the sides of a greased 15-in. x 10-in. x 1-in. baking pan. Spread with pizza sauce; sprinkle with cheese, ham and pineapple. Bake at 400 ° for 20-25 minutes or until the crust is browned and cheese is melted.

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