Lunch: Tomato Apple Pork Roast Recipe

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Tomato Apple Pork Roast Recipe

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 boneless whole pork loin roast (4 to 5 pounds)
3 medium apples, peeled and chopped
2 medium tomatoes, seeded and chopped
1 small onion, chopped
2 tablespoons brown sugar
2 tablespoons cider vinegar
1 garlic clove, minced
1/4 teaspoon ground mustard
1/4 teaspoon minced fresh gingerroot
Dash salt

Instructions

Place the roast on a rack in a shallow roasting pan. Add about 1 in. of water to the pan. In a small bowl, combine the remaining ingredients; press onto roast.
Bake, uncovered, at 350 ° for 1-1/4 to 1-3/4 hours or until a meat thermometer reads 160 °. Let stand for 10 minutes before slicing.

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