Snack: Grilled Artichokes with Creamy Butter Dip
Grilled artichokes and dip make a simple but special appetizer for your summer cookout.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Artichokes with Creamy Butter Dip
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 lemon
4 large artichokes
1/4 c. fresh lemon juice
1 tbsp. fresh lemon juice
2 tbsp. olive oil
1 tsp. Coarse salt
1/2 tsp. fresh-ground pepper
1/4 c. unsalted butter
1/4 c. mayonnaise
.13 tsp. ground red pepper
Instructions
Prepare the artichokes: Fill a large bowl with cold water and squeeze the juice of 1 lemon half into it. Remove the stems from the artichokes, cut the pointy tips off the outer leaves, and cut 3/4 inch off the top. Rub all cut areas with the remaining lemon half. As you work, place each trimmed artichoke into the bowl of lemon water until ready to steam.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |