Drink: Turkey and Earl Grey Honey Butter Tea Sandwiches

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Turkey and Earl Grey Honey Butter Tea Sandwiches

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 stick (4 ounces) unsalted butter, softened
1 tablespoon honey
1 teaspoon Earl Grey tea (1 bag), finely ground
Pinch of salt
1/2 Granny Smith apple, peeled and coarsely shredded
1 teaspoon fresh lemon juice
16 thin slices pumpernickel bread
3/4 pound sliced smoked turkey

Instructions

In a mini food processor or in a bowl, blend the butter, honey, ground tea and salt. In a medium bowl, toss the apple with the lemon juice. Squeeze out any excess liquid and pulse or mix the apple into the honey butter.
Spread a scant 1/2 tablespoon of the apple butter onto each slice of pumpernickel bread. Top half of the slices with the smoked turkey and close the sandwiches. Using a sharp serrated knife, trim off the bread crusts. Cut the sandwiches into 4 triangles, transfer to a plate and serve.

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