Drink: Strawberry Lemonade
To get the most juice out of lemons, be sure they're at room temperature when you squeeze them.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry Lemonade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 lb strawberries (1 1/2 cups), trimmed and halved
1 1/2 cups fresh lemon juice (from about 5 lemons)
1 to 1 1/2 cups sugar
3 cups cold water
Instructions
Purée strawberries with 2 tablespoons lemon juice in a blender until smooth, then force through a fine sieve into a bowl to remove seeds. Stir together strawberry purée, remaining lemon juice, 1 cup sugar, and water in a large pitcher until sugar is dissolved. Taste, then add more sugar if desired. Serve over ice.
Reviews
Add a review for Strawberry Lemonade
Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
