Lunch: Rosemary Green Beans Recipe | Myrecipes
Recipe by Mary Pappas, Richmond, Virginia Increase both the flavor and texture of your green beans by adding chopped pecans, fresh rosemary and grated lemon rind.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rosemary Green Beans Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pound fresh green beans, trimmed
1/2 teaspoon salt, divided
2 green onions, sliced (about 1/4 cup)
2 teaspoons chopped fresh rosemary
1 teaspoon olive oil
1/4 cup chopped pecans, toasted
2 teaspoons grated lemon rind
Garnish: fresh rosemary sprigs
Instructions
Sprinkle green beans evenly with 1/4 tsp. salt, and place in a steamer basket over boiling water; cover and steam 10 minutes or until crisp-tender. Plunge green beans into ice water to stop the cooking process, and drain.
Sauté green onions and rosemary in hot oil in a nonstick skillet over medium-high heat 2 to 3 minutes or until softened. Add green beans, pecans, lemon rind, and remaining 1/4 tsp. salt, stirring until thoroughly heated. Garnish, if desired, and serve immediately.
Mary Pappas, Richmond, Virginia
Reviews
Add a review for Rosemary Green Beans Recipe | Myrecipes
Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |