Lunch: Ham with Peach Chutney Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Ham with Peach Chutney Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 boneless fully cooked ham (about 4 pounds)
1 can (15 ounces) sliced peaches in juice, drained and coarsely chopped
1/2 cup cider vinegar
1/2 cup packed brown sugar
1/4 cup finely chopped onion
1 medium apple, peeled and coarsely chopped
2 tablespoons lemon juice
1 teaspoon pickling spice

Instructions

Place ham in a shallow pan. Bake at 325 ° for 1-1/2 hours or until meat thermometer reads 140 °.
Meanwhile, combine the remaining ingredients in a saucepan; bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until thickened. Cool. Serve with sliced ham.

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