Lunch: Cherry Tomatoes Stuffed With Avocado

Fill cherry tomatoes with a herby avocado filling for a light and easy summer hors d'oeuvre.

This recipe includes fertility superfoods such as:

Lemon, Avocados

Health and fertility benefits of Cherry Tomatoes Stuffed With Avocado

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

1 pint large cherry tomatoes (about 30)
2 medium ripe avocados
2 tablespoons sour cream
2 tablespoons minced parsely
4 teaspoons lime juice
2 teaspoons lemon juice
2 teaspoons minced chives
1/2 teaspoon salt, plus more for sprinkling
1/4 teaspoon hot pepper sauce
1/4 teaspoon sugar, plus more for sprinkling

Instructions

Cut thin slices from the tops of the cherry tomatoes. With a small melon ball cutter, scoop out and discard the seeds and pulp. Sprinkle the insides of the shells lightly with sugar and salt and invert the shells on paper towels to drain for at least 30 minutes.
In a bowl, mash avocados with sour cream, parsley, lime juice, lemon juice, chives, 1/4 tsp. salt, hot pepper sauce, and 1/4 tsp sugar.
Using a small knife, fill the tomato shells with avocado mixture. Arrange the tomatoes on a serving dish and serve them chilled.

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