Dinner: Chili Sauce
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chili Sauce
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 cup/250 ml fresh chili peppers
2 cloves garlic
1 cup/250 ml sun-dried tomatoes
Bunch fresh basil leaves
1/2 cup/125 ml extra-virgin olive oil
Instructions
Put the chili pepper, garlic, sun-dried tomatoes and basil on a cutting board. Crush the chili pepper and the garlic. With a mezzaluna or sharp knife, finely chop the ingredients and bring to a mulch consistency. Put the mixture in a jar. Add the olive oil to cover the chili paste. Mix well.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
