Drink: Bella Basil Raspberry Tea Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Bella Basil Raspberry Tea Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
3 cups fresh raspberries
1 cup sugar
1 cup packed fresh basil leaves, coarsely chopped
1/4 cup lime juice
2 individual black tea bags
1 bottle (1 liter) carbonated water or 1 bottle (750 milliliters) sparkling rose wine
Ice cubes
Fresh raspberries, optional
Instructions
In a large saucepan, combine the raspberries, sugar, basil and lime juice. Mash berries. Cook over medium heat for 7 minutes or until berries release juices.
Remove from the heat; add tea bags. Cover and steep for 20 minutes. Strain, discarding tea bags and raspberry seeds. Transfer tea to a 2-qt. pitcher. Cover and refrigerate until serving.
Just before serving, slowly add carbonated water or wine. Serve over ice. If desired, top with raspberries.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
