Lunch: Steak and Jalapeño Tacos
This recipe includes fertility superfoods such as:
Health and fertility benefits of Steak and Jalapeño Tacos
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 lb skirt steak
1 teaspoon chili powder
1 tablespoon olive oil
4 jalapeño peppers, stemmed, seeded and sliced lengthwise
2 red onions, thinly sliced
2 tablespoon Worcestershire sauce
1 tablespoon lemon juice
2 teaspoons kosher salt
12 corn tortillas
1/4 cup cilantro leaves
1 avocado, diced
Lime wedges
Instructions
Heat broiler. Rub steak with chili powder and season with salt; set aside. In a pan over medium heat, heat oil; cook jalapeño and half the onion,stirring frequently, until soft, 8 to 10 minutes. Remove from heat and cool to room temperature; transfer to a blender or food processor and process with Worcestershire, lemon juice and 2 teaspoons salt until just blended. On a broiler pan, broil steak, flipping once, to desired doneness, about 5 minutes for medium-rare. Transfer steak to a cutting board, let rest for 3 minutes and cut into 1-inch strips. Divide steak among tortillas and top each with 1 tbsp jalapeño sauce, plus remaining onion, cilantro and avocado. Serve with lime wedges.
Reviews
Add a review for Steak and Jalapeño Tacos
Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |