Lunch: Sangria Lemonade
Recipe by Candace Braun Davison You could use store-bought lemonade, or start with our basic recipe.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sangria Lemonade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 g. lemonade
1 bottle Chardonnay or other white wine (750 ml)
2/3 c. light rum
1/2 c. raspberries
1 Orange, Sliced
1 Granny Smith apple, sliced
Instructions
In a large pitcher, combine lemonade, wine and rum. Stir, then add fruit.
Refrigerate for at least one hour and serve.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
