Lunch: Italian Herb-Crusted Pork Loin Recipe

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Italian Herb-Crusted Pork Loin Recipe

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

3 tablespoons olive oil
5 garlic cloves, minced
1 teaspoon salt
1 teaspoon each dried basil, thyme and rosemary, crushed
1/2 teaspoon Italian seasoning
1/2 teaspoon pepper
1 boneless pork loin roast (3 to 4 pounds)
8 medium carrots, halved lengthwise
2 medium onions, quartered

Instructions

In a small bowl, mix oil, garlic and seasonings; rub over roast. Arrange carrots and onions on the bottom of a 13x9-in. baking pan. Place roast over vegetables, fat side up. Refrigerate, covered, 1 hour.
Preheat oven to 475 °. Roast 20 minutes.
Reduce oven setting to 425 °. Roast 30-40 minutes longer or until a thermometer reads 145 ° and vegetables are tender. Remove roast from oven; tent with foil. Let stand 20 minutes before slicing.

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