Lunch: Red Wine Sangria

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Red Wine Sangria

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1/2 cup sugar
1 bottle Garnacha or Zinfandel red wine
1 cup pineapple juice
1/2 cup brandy
1 lime, sliced
1 peach, sliced
1 plum, sliced

Instructions

In a small saucepan over high heat, combine the sugar with 1/2 cup water and simmer until all the sugar has dissolved, about 3 minutes. Remove from the heat and let cool completely.
In a large pitcher, combine the wine, pineapple juice, brandy, lime, peach, plum and 1/2 cup of the simple sugar syrup. (Reserve the remaining syrup for another use.) Stir well. Chill for at least 12 hours.

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