Lunch: Greek Burger
Recipe by Lindsay Funston Take a bite of the Mediterranean.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Greek Burger
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 hamburger patties
kosher salt
Freshly ground black pepper
1/2 c. crumbled feta
1/2 c. plain Greek yogurt
Juice of 1/2 lemon
4 Hamburger buns
1/2 c. roasted red peppers
1/2 red onion, sliced
1/2 cucumber, sliced
Fresh dill, for serving
Instructions
Heat grill or grill pan to high. Season burger patties with salt and pepper and grill until pink, 6 minutes per side for medium. Add cheese and let melt, 1 minute.
Meanwhile, whisk together feta with yogurt until creamy. Add juice of 1/2 lemon and season with salt.
Assemble burgers: Spread bun bottom with feta-yogurt mixture and top with patty, roasted red peppers, red onion, cucumber, and dill.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
