Lunch: Romaine Salad with Balsamic Vinaigrette Recipe | MyRecipes
Recipe by Deb Wise Customize this basic salad by using other fruit, such as dried cranberries, apricots, or raisins, or different cheeses, like blue or goat.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Romaine Salad with Balsamic Vinaigrette Recipe | MyRecipes
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Ingredients
3 tablespoons balsamic vinegar
2 tablespoons olive oil
1 tablespoon minced shallots
1 tablespoon chopped fresh parsley
1 teaspoon Dijon mustard
1/8 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 garlic clove, crushed
6 cups chopped romaine lettuce
1/4 cup dried cherries, chopped
2 tablespoons crumbled feta cheese
Instructions
Combine first 8 ingredients in a large bowl; stir well with a whisk. Add lettuce, dried cherries, and cheese; toss gently to coat.
Reviews
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |