Lunch: One-Pot Saucy Beef Rotini Recipe
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Health and fertility benefits of One-Pot Saucy Beef Rotini Recipe
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Ingredients
3/4 pound lean ground beef (90% lean)
2 cups sliced fresh mushrooms
1 medium onion, chopped
3 garlic cloves, minced
3/4 teaspoon Italian seasoning
2 cups tomato basil pasta sauce
1/4 teaspoon salt
2-1/2 cups water
3 cups uncooked whole wheat rotini (about 8 ounces)
1/4 cup grated Parmesan cheese
Instructions
In a 6-qt. stockpot, cook the first five ingredients over medium-high heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles; drain.
Add pasta sauce, salt and water; bring to a boil. Stir in rotini; return to a boil. Reduce heat; simmer, covered, 8-10 minutes or until pasta is al dente, stirring occasionally. Serve with cheese.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
