Lunch: Linguine with Red Pepper Sauce Recipe | Myrecipes

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Linguine with Red Pepper Sauce Recipe | Myrecipes

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 teaspoon olive oil
Cooking spray
1 1/2 cups chopped red bell pepper
1 garlic clove, crushed
2 tablespoons chopped fresh basil
2 tablespoons balsamic vinegar
1/8 teaspoon salt
1/8 teaspoon black pepper
6 ounces uncooked linguine
Fresh basil sprigs (optional)

Instructions

Heat oil in a nonstick skillet coated with cooking spray over medium heat. Add red bell pepper and garlic; cook, uncovered, 30 minutes, stirring occasionally. Set aside, and cool slightly.
Place pepper mixture in a blender; add chopped basil and next 3 ingredients. Process until smooth, stopping once to scrape down sides.
Cook pasta according to package directions, omitting salt and fat.
To serve, top pasta with pepper sauce. Garnish with basil sprigs, if desired.

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