Dinner: Ricotta and Fresh Herb Frittata

An absolutely delicious dish that's very easy to make.

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Ricotta and Fresh Herb Frittata

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 tbsp olive oil
4 large eggs, beaten
6 oz ricotta cheese, part skim
6 tbsps fresh basil, coarsely chopped
6 tbsps chopped fresh chives
6 tbsps fresh parsley, chopped
3 oz canadian bacon, finely julienned
1 dash pepper

Instructions

1. Heat oil in a 9" non-stick skillet over medium heat.

2. Add remaining ingredients to hot skillet; stir occasionally with a wooden spoon until eggs are set and only the surface is runny, about 3 minutes.

3. Flip frittata out onto a plate so browned side is face-up. Slide frittata back into skillet and cook until second side is slightly browned, about 3 minutes more. (Note: If you do not want to flip the frittata, you can finish cooking it in the oven using an ovenproof skillet. Broil until slightly browned, about 2 to 3 minutes.)

4. Slide frittata out of pan and cut into 8 wedges; serve immediately.

5. Note: you can leave out the Canadian bacon to make it a vegetarian meal.

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