Lunch: Champagne and Berry Soup
This recipe includes fertility superfoods such as:
Health and fertility benefits of Champagne and Berry Soup
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 ounces/250g raspberries
8 ounces/250g strawberries
1/2 cup/100g sugar
Juice of 1/2 lemon
1 pound/500g mixed soft fruits and berries, such as strawberries, raspberries, blackberries, blueberries
A handful fresh mint leaves, chopped
Creme fraiche, optional, for serving
1 bottle (750ml) cold Champagne
Instructions
Puree the raspberries and strawberries. Press through a sieve into a bowl. Add the sugar and lemon juice. Chill.
To serve, stir the mixed fruit into the puree. Spoon into soup plates. Scatter the mint over the top. Set the creme fraiche on the table so everyone can add a dollop. Pass the bottle of Champagne and let everyone pour a glug into his bowl. Pour the rest of the bubbly into glasses.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
