Lunch: Mint-Tea Lemonade Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mint-Tea Lemonade Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup sugar
8 black-tea bags
1 bunch mint, rinsed and picked over
1 1/2 cups fresh lemon juice
Mint leaves, for garnish, optional
Instructions
Mix sugar and 1 cup water in a small saucepan over medium heat. Cook until sugar is dissolved, about 2 minutes. Remove syrup from heat.
Bring 4 cups water to a boil in a medium pot over high heat. Add tea bags and mint to pot; turn off heat. Steep for 15 minutes. Strain into a large bowl or pitcher, pressing on solids before discarding them.
Add syrup, lemon juice and 4 cups cold water to tea. Garnish each glass with mint leaves, if desired.
Reviews
Add a review for Mint-Tea Lemonade Recipe | MyRecipes
Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
