Lunch: Quick Sweet-and-Sour Chicken Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Quick Sweet-and-Sour Chicken Recipe
Brown rice is a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
1 package (13.2 ounces) breaded chicken nuggets
1 package (21 ounces) frozen sweet-and-sour stir-fry mix
1 package (8.8 ounces) ready-to-serve brown rice
3 tablespoons salted cashews
Instructions
Cook chicken nuggets according to package directions. Meanwhile, in a large skillet, cook stir-fry mix, covered, over medium heat for 6-8 minutes or until heated through. Stir in chicken nuggets.
Microwave rice according to package directions. Serve with stir-fry mixture; sprinkle with cashews.
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Nutrition Facts
Serving Size: 3
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
