Drink: Rum Old-Fashioned

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Rum Old-Fashioned

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 cube sugar
2 or 3 dashes Angostura or orange bitters
Twist lemon peel
2 or 3 ice cubes
2 ounces light rum

Instructions

Place the sugar cube in an old-fashioned glass and sprinkle with bitters. Add lemon peel, ice cubes, and rum. Garnish with orange slice and cherry.

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