Lunch: Chicken Soup Provençal (Cooking for 2)
With only six ingredients and a short prep time, this fragrant soup is perfect for a quick weeknight meal.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Soup Provençal (Cooking for 2)
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 teaspoons olive oil
1/2 lb uncooked chicken breast strips for stir-fry
1/2 cup sliced leeks
2 cups Muir Glen™ organic diced tomatoes with Italian herbs, undrained (from 28-oz can)
1 3/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
2 oz uncooked angel hair (capellini) pasta, broken
Shredded Parmesan cheese, if desired
Instructions
In 3-quart saucepan, heat oil over medium-high heat. Add chicken and leeks; cook 5 minutes, stirring frequently.
Stir in tomatoes and broth. Heat to boiling. Reduce heat; simmer uncovered 10 minutes.
Add pasta; simmer uncovered 3 to 5 minutes or until pasta is tender and chicken is no longer pink in center. Serve with cheese.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |