Lunch: Asian Glazed Chicken Breast compliments of Dannon® Light and Fit®

Add some zing to your meal with these sweet and tangy chicken breasts!

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Asian Glazed Chicken Breast compliments of Dannon® Light and Fit®

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 (5.3 oz) container Dannon® Light & Fit® Vanilla Greek Nonfat Yogurt
2 Tbsp reduced-sodium soy sauce
2 tsp minced pickled ginger
1/2 tsp sriracha 
1 Tbsp sesame oil
2 Tbsp chopped cilantro
4 (4 oz) boneless, skinless chicken breasts (or lean sirloin steak)

Instructions

In a bowl combine yogurt, soy sauce, ginger, sriracha, sesame oil and cilantro and mix well. Reserve 1/4 cup of marinade. Pour remaining marinade over chicken or meat and let marinate in refrigerator for 30 minutes. 
Grill chicken over high heat until cooked through (about 2-3 minutes on each side).
Serve over shredded cabbage, lettuce or kale (or with your favorite veggie side) with a drizzle/dollop of reserved marinade.
Choices/Exchanges: 4 Lean Protein

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