Dinner: Green Chili Chicken Sandwiches Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Green Chili Chicken Sandwiches Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 boneless skinless chicken breast halves (4 ounces each)
2/3 cup reduced-sodium soy sauce
1/4 cup cider vinegar
2 tablespoon sugar
2 teaspoons canola oil
1 can (4 ounces) whole green chilies, drained and sliced lengthwise
4 slices Pepper Jack cheese or Monterey Jack cheese
4 kaiser or sandwich rolls, split
Instructions
Flatten chicken to 1/4-in. thickness. Place in a large resealable plastic bag.
In a bowl, combine the soy sauce, vinegar, sugar and oil. Set aside 1/4 cup for basting. Pour the remaining marinade over chicken; seal bag and turn to coat. Refrigerate for 30 minutes.
Drain and discard marinade. Grill chicken, uncovered, over medium heat for 3 minutes. Turn and baste with reserved marinade; grill 3 minutes longer or until no longer pink.
Top each with a green chili and cheese slice; cover and grill for 2 minutes longer or until cheese is melted. Serve on rolls.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |