Lunch: Becky Polk's Boiled Peanuts
A classic salty snack that's hard to stop eating!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Becky Polk's Boiled Peanuts
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2 to 3 lbs fresh green peanuts
1 1/2 cups salt, (regular table salt)
Instructions
Put the fresh green peanuts with their shells on and cover them good with water. Add salt and bring it to a boil for about an hour. To check whether they are done, pull one or two peanuts out of the pot and crack them open. When they are soft, they are done. If they are still slightly crunchy, they are not done yet. If they are not salty enough, leave them in salted water and turn off the heat.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
