Dinner: Orange and Gold Chicken
A quick, easy and flavorful chicken skillet.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Orange and Gold Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2 tsps peanut oil
2 small chicken breasts, chopped into bite sized pieces
1/3 cup chopped carrots
1/3 cup chopped celery
1 stalk green onion, chopped
1 oz peanuts
1 tbsp curried mango sauce
Instructions
1. Heat oil in a medium hot skillet.
2. Cook chicken for about 3 minutes.
3. Add remaining ingredients and cook for 3 more minutes or until chicken is no longer pink.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | ||
| Fat 24.78 | ||
| Carbohydrate 6.9 | ||
| Protein 53.72 | ||
