Lunch: Brussels Sprout Slaw
Recipe by Kemp Minifie The miniature scale of Brussels sprouts makes them the perfect choice for a finely shredded lemony slaw to top the sliders . The freshness of the sprouts along with the little hit of acid in the dressing helps balance the rich flav
This recipe includes fertility superfoods such as:
Health and fertility benefits of Brussels Sprout Slaw
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 ounces Brussels sprouts
1 tablespoon olive oil
2 teaspoons fresh lemon juice
1/4 teaspoon salt
Special equipment: A mandoline or vegetable slicer with an adjustable blade
Instructions
Keeping the stems intact, trim any loose or yellow leaves on the Brussels sprouts.
Holding each sprout by the stem end, finely shred them on the slicer.
Drizzle the slaw with olive oil, lemon juice, and salt and toss well.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |