Lunch: Polenta with Sausage and Peppers
Ingredients
1 tub polenta
1/2 tbsp. olive oil
1 lb. Italian sausage
1 large green bell pepper
1 large onion
1 can chunky
Instructions
Remove broiler pan; line broiler-pan rack with foil (for easy cleanup). Heat broiler. Brush both sides of polenta with the oil, then arrange on foil-lined rack.
Heat a large nonstick skillet over medium-high heat. Add sausage and cook, breaking up chunks with a wooden spoon, 5 minutes or until browned and cooked through. Remove with slotted spoon to a bowl.
Remove all but 1 Tbsp fat from skillet. Add bell pepper and onion and sauté 5 minutes or until tender.
Meanwhile broil polenta 4 minutes or until lightly colored and hot. Add tomatoes and sausage to skillet. Cook, stirring, until heated through. Serve on polenta.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |