Lunch: Italian Sausage, Peppers, and Onions

Recipe by GIGI9801 This classic Italian dish makes delicious sandwiches.

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Italian Sausage, Peppers, and Onions

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

6 (4 ounce) links sweet Italian sausage
2 tablespoons butter
1 yellow onion, sliced
1/2 red onion, sliced
4 cloves garlic, minced
1 large red bell pepper, sliced
1 green bell pepper, sliced
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 cup white wine

Instructions

Place the sausage in a large skillet over medium heat, and brown on all sides. Remove from skillet, and slice.
Melt butter in the skillet. Stir in the yellow onion, red onion, and garlic, and cook 2 to 3 minutes. Mix in red bell pepper and green bell pepper. Season with basil, and oregano. Stir in white wine. Continue to cook and stir until peppers and onions are tender.
Return sausage slices to skillet with the vegetables. Reduce heat to low, cover, and simmer 15 minutes, or until sausage is heated through.

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