Lunch: Ham & Chicken Rolls Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ham & Chicken Rolls Recipe
Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.
Ingredients
1/4 cup butter, cubed
2 tablespoons finely chopped onion
1 cup finely chopped cooked chicken
1 cup finely chopped fully cooked ham
1 tablespoon Worcestershire sauce
1 tablespoon prepared mustard
1/4 teaspoon poppy seeds
12 brown-and-serve rolls
1 tablespoon butter, melted
Instructions
Preheat oven to 425 °. In a large skillet, heat butter over medium heat. Add onion; cook and stir until tender. Stir in chicken, ham, Worcestershire sauce, mustard and poppy seeds.
Without separating rolls, split rolls in half with a serrated knife. Spread chicken mixture over cut sides of roll bottoms; replace tops. Place on an ungreased baking sheet; brush with melted butter. Bake 5-10 minutes or until lightly browned.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
